Wake Me Up cardamom + ghee chai latte

The perfect cup when you wake up and need a warm, nourishing, tasty pick-me-up!
The aroma of the ginger and cardamom fill your space, and the ghee gets your metabolism going. The jaggery or coconut sugar adds a hint of sweetness to complete an authentic Indian chai.

Ingredients

• Black tea, loose or bag, preferably decaf
• 1 ½ cups water
• 2-3 cardamom pods
• 1 tablespoon Vechur Ghee
• 1 tablespoon freshly grated ginger
• 1  teaspoon jaggery or coconut sugar

Optional Add-ins

• ¼ cup almond milk

Directions

1. Steep ginger with hot water.
2. After a few minutes, add the jaggery (or coconut sugar) and tea. Let it steep and reduce for a few minutes before adding ghee.
3. Enjoy as is or add almond milk for an authentic chai flavor.

 Recipe by Meghna Agarwal, HANAH employee, Ayurvedic chef and mother

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