HANAH beauty and strength tonic
Need a quick pick-me-up in between meals? This aptly named beauty and strength tonic is a great way to promote healthy joints and get a little caffeine, while getting a great dose of some healthy fats giving you that glow from the inside out.
Ingredients
- Gynostemma or green tea
- 1 tablespoon HANAH ONE
- 2 teaspoons HANAH Vechur Ghee
- 1 scoop of bone broth protein powder ~20g
- 1 tablespoon of grass-fed collagen powder
- Stevia to taste
Optional Add-ins
- 1 teaspoon of chaga mushroom powder
- 1 teaspoon of HANAH Ashwagandha+
- 1⁄2 teaspoon cinnamon
Directions
- Steep tea for 3 to 4 minutes
- Pour tea and other ingredients into a blender for added froth
- Enjoy a tonic that promotes youthful vitality
Recipe by Ciela Wynter, writer at Teton Spirit Magazine
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