Marie Claire: 10 Fitness Experts on What They *Really* Eat Pre- and Post-Workout
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Pre-workout: cinnamon toast organic rice cakes with organic sunflower seed butter with a cup of hot tea and spoonful of HANAH ONE, which is a superfood of 30 Ayurvedic herbs in a base of wild honey and ghee to boost endurance, mental clarity, and long-term health.
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