HANAH Rituals: on the LPGA Tour with HANAH Hero Brian Zeigler

An inside look as Lead Instructor at Dallas National Golf Club, Brian Zeigler, prepares for a major LPGA tour event with pro Gerina Piller.

HANAH recently had the opportunity to follow along with LPGA Tour coach and HANAH Hero, Brian Zeigler, to get a glimpse into what it is like to prepare for a major event on the LPGA Tour. From the moment he wakes up to the moment he goes to sleep, golf is at the forefront. With that comes staying in top physical and mental shape to be the best he can be, both for himself and his athletes. We had the chance to be a “fly on the wall” during his morning routine, during which he prepares himself physically and mentally for a demanding day on the course and fine tunes his strategy for Gerina Piller as she prepares for the opportunity to compete in the US Women’s Open.

“I love fixing things. I love the problem of golf, and I love being tasked with solving the problem in all its complexities. As a golf instructor, the fixer needs a fixer, and HANAH is my fixer. It’s what gets me through the days, and gets my energy up. It helps with the focus and the mental clarity needed to perform on and off the course.”

Brian’s bulletproof coffee

Ingredients:

• 1 mug of coffee (approx. 8 ounces)
• 1 tsp HANAH Ashwagandha+
• 1 tsp HANAH Coffee Boost
• 1 spoonful HANAH ONE

Method:

1. Combine all ingredients with a frother or in a blender until well blended.
2. Enjoy!

Rituals is an exclusive HANAH video series that explores the routines of some of the world’s most inspiring athletes, adventurers and entrepreneurs. In an effort to inspire, motivate and share ideas, they have graciously given us a peek into their own rituals. We hope you enjoy this very personal series.

Want more content like this? Check out these blogs:

• HANAH for golf: Elevate your game with HANAH ONE
• Welcoming Brian Zeigler as our newest HANAH Hero
• Jimmy Chin’s morning ritual—how this extreme athlete and adventurer starts his day